Jordan Beezley Deputy Commissioner of External Affairs | Official Website
Jordan Beezley Deputy Commissioner of External Affairs | Official Website
The Crockpot "Ready When You Are" Chicken has been named the Colorado Proud Recipe of the Month for April. As a convenient option for busy schedules, the dish offers a blend of chicken and potatoes that can be tailored to individual preferences while ensuring a nutritious meal.
Chicken is highlighted as a lean protein, low in fat, and rich in essential amino acids. It is also a low-sodium choice ideal for heart-healthy meals. Combining chicken with fresh local potatoes and carrots from Colorado's San Luis Valley enhances the dish with local flavors.
The recipe allows for versatility by incorporating local ingredients like Pueblo green chiles or grains such as barley and millet from the Eastern Plains. The slow cooker takes on the labor, delivering a meal that tastes as if it has been carefully prepared over hours.
The Farm Fresh Directory, available in English and Spanish, can guide consumers to local farmers' markets, while Colorado Proud offers resources to find local producers.
The preparation for the dish involves 4-6 chicken breast halves, 1 cup of sliced carrots, 2-3 small cubed potatoes, and a cup of diced celery, seasoned with salt, pepper, and 2 tablespoons of olive oil. Optional flavor options include Tangy Lemon and Dill Dressing or Savory Herb and Bean Dressing. The meal cooks for 8 hours on low or 4 hours on high in a slow cooker.
Pairing options for this dish include Carboy Chambourcin wine and non-alcoholic beverages from Three Kings, featuring kombucha and non-alcoholic beers.
The full recipe and additional content can be found at ColoradoProud.com.
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